Brittany’s Blog

Music is Yoga, too

Yoga is more than movement.  Yoga is meditation.  It’s withdrawal of the senses and extreme focus to achieve profound meditative experiences, and it’s connection with self and everything, and it’s breath and groundedness and journeying . . . So, yeah.  Yoga is music.  The sixth limb of yoga is Dharana, or extreme concentration and single-minded … Continue reading Music is Yoga, too