Diving into Darkness

I came up through the mud, baptized in fire and blood.  I’ve been beaten and bruised, homeless and hungry, addicted and depraved.  I’ve been abandoned, neglected, blamed, and drained. When I broke free of imposed circumstances, I proceeded to recreate a hell for myself – and it was a dark, hard escape.  Like the lotus, … Continue reading Diving into Darkness

Reiki One Attunement

During an intense weekend of yoga teacher training, I was given the Reiki I attunement, activating my ability to channel “universal life energy” in the specific way passed on through the lineage of Reiki teachers.  What follows is an excerpt describing the experience. Reiki energy was flowing and present all day long, becoming more palpable … Continue reading Reiki One Attunement

7 Ways to (Actually) Send Light & Love

Times like these inspire movement in the core of our being.  Stillness is no longer an option; even if we are "frozen in the headlights," our hearts keep a frantic beat.  Evidence of souls and societies thrashing through the raging current is posted everywhere we look.  Motion - movement - the urgent need to DO … Continue reading 7 Ways to (Actually) Send Light & Love