After Writing Nidra

“Still blissed out from yesterday,” she said.  “It was amazing!” High praise from someone who experienced my – yes, my original – Yoga Nidra yesterday.  The Yoga Nidra script that nearly defeated me.  The Yoga Nidra script I spent ten hours researching, writing, and editing.  From over an hour long down to twenty minutes, I … Continue reading After Writing Nidra