Monday, December 18th at 6pm
Yoga Nidra, the practice of guided, deeeeeep relaxation, takes us through the five layers of the self and is the perfect place to discover the magic of manifestation.
This journey uncovers our own most magical, unique gifts.
It’s said that 1 hour of Yoga Nidra replaces 4 hours of “regular” sleep. We don’t move in this class; just lay there and turn deeply inward. Try it. You’ll love it.
$20 per person by clicking “Buy Now” below, or at the door.