Take control of your own mind.

Join Yoga Club

Yoga Club is free, can happen anywhere, and is for everyone. Kids of all ages practice yoga to gain self-control, calm confidence, and positive mental health. Mats & more are yours to keep.

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Personal Journey

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Yoga improves mental health.

“Suicide is the second leading cause of death among young people 10 to 24 years of age.”

— AMERICAN ACADEMY OF CHILD & ADOLESCENT PSYCHIATRY
“Mental health challenges in children, adolescents, and young adults are real and widespread.”

Surgeon General Vivek Murthy
"Now we are seeing our pediatric emergency departments and our inpatient units overrun with kids attempting suicide and suffering from other forms of major mental health illness."

CEO of Colorado Children’s Hospital
The opposite of addiction is connection.

Psychology Today
“Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration."

American Osteopathic Society
"A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children."

Harvard Medical School

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Take control of your own mind.

Join Yoga Club

Join a Yoga Club

Personal Journey

Start a New Club

Yoga improves mental health.

“Suicide is the second leading cause of death among young people 10 to 24 years of age.”

You belong here. ♡